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Iyengar Yoga For Beginners
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Keep fit and reduce stress with this essential beginners' guide.
The easy to follow, step-by-step sequences of key Iyengar yoga poses have clearly detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher.
Innovative 360-degree views of yoga poses and over 250 photographs.
This is the only guide of its kind from the world-famous yoga guru BKS Iyengar.
£5.75
|
£17.50
|
£6.76
|
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