Regular use of a wobble board is a great way to improve your balance, increase core strength and improve range of movement. By improving proprioception through balancing exercises wobble boards can help to protect the body from injury. Our 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty.
Range of movement: 19 to 23 degrees
Diameter 40cm
Weight: 850g













I bought the wobble board because I used a similar one in my physical therapy. It is good for foot and leg exercises. Also it was challenging to try some of the exercises I saw on TV.
But it turned out to be hard doing exercises sitting on the wobble board due to the bumps.