20Kg Kettlebell - Red

You Pay: £67.00 [£55.83 ex VAT]

SKU: FKETTLE20\EACH

BACK IN STOCK 15-06-2012
Order now for delivery at this time

In recent years the kettlebell has become a highly popular exercise tool amongst athletes, fitness enthusiasts and martial artists as a kettlebell training delivers an unparalleled fitness workout! Working with kettle bells increases strength, endurance, agility and balance, challenging both one's muscular and cardio system with dynamic, total-body movements. Whether you want to burn fat or develop your cardio fitness or increase your strength it can all be done with a kettlebell. Fitness-Mad's Kettlebells feature an oversize powder coated handle that provides excellent grip whilst allowing for full and fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl skin that not only looks the business but helps to protect the floor!

Weight 20Kg

Guide to Weight selection
If you are not sure which weight you need, as a rough guide
Women new to strength training should start with 4Kg
Fit Women (excl athletes) from 8Kg -12Kg
Men new to strength training should start with 8 - 12Kg
Fit Males used to Strength Training 12Kg - 16Kg
Athletes & Weight Trainers 20 - 24Kg

Title: Brought out the best in my clients

Rating:

Post date: Friday, February 18, 2011 - 17:12

Author: Peter Zebelman

Review:

I am an owner of a small gym now. Earlier I worked at it as a trainer and used the 16kg and 18kg kettlebells with my clients. But now many of them are ready to get acquainted with the 20kg thing. They are currently working on technical lifts such as snatches and one arm ladder presses. One of my female clients started with the 16kg and now she currently able to perform consistent confident swings with the 20kg bell. These kettlebell workouts have brought the best out of my clients.

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