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 Iyengar Yoga Teacher
Elaine Liffchak
Come and enjoy a general class of
Iyengar yoga in a friendly environment
with all equipment provided and rabbits
just outside the window!
Every Monday evening from 7.00 - 8.30pm,
per lesson ?8.00 or monthly ?28 (4 weeks
receive ?4 discount). Classes held next
to the village hall in Badgers Croft
(off Totteridge Lane) London N20 8AH.
All equipment is provided.
A small class is also held in my home 36
Ashurst Road, London N12 9AX Wednesday
morning 10.00-11.30am ?10 per lesson or
termly (eg 5 weeks ?45).
Please call me for more information
07976 901 371
http://www.barnet.gov.uk/search.htm?search=elaine+liffchak&col=lbb&type=sitesearch (Clicks - 371) |
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Yoga coach Southampton
Yoga for fitness and health. The benefits
of yoga for relaxation are well
known, but it can also be used as a
good physical exercise for health
and fitness. Regular practice can give
improved muscle tone, strength and
stamina, as well as flexibility and
balance. In the long term, benefits are
often found in the mind and emotions as
well as in the physical body with
improvements such as clarity of thought
and better concentration.
Benefits in relaxation and physical
well-being are often felt quite
quickly.
http://www.yoga-coach.co.uk (Clicks - 257) |
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 Yogababies
Yogababies specialises in courses from
the antenatal period through the first
year of your child's life. Jay also
specialises in yoga and massage for
children with special needs from pre-
term (premature birth) to 18 years.
http://www.yogababies.co.uk (Clicks - 550) |
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