In recent years the kettlebell has become a highly popular exercise tool amongst athletes, fitness enthusiasts and martial artists as a kettle bell training delivers an unparalleled fitness workout! Working with kettle bells increases strength, endurance, agility and balance, challenging both one's muscular and cardio system with dynamic, total-body movements. Fitness-Mad's offer a range of Kettlebells from 4Kg to 24Kg.
Kettlebells have also variously been known as Russian Kettle bells or Kettle bells. A Russian named Pavel Tsatsouline was largely responsible for taking the Russian kettlebell to the USA from where the current popularity now hails
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