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Sculpt and Tone Level 1 DVD
[FDVDS&T1] |
Acclaimed mind-body fitness authority Moria Merrithew of Stott Pilates shows you a unique way to add variety, intensity and fun to your mat work routine. Covers 27 exercises, and is ideal for home use, or group work, and is suitable for beginners of all ages and abilities. Requires Mat and Resistance band
DVD Run time 121 minutes
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