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Pilates With Props - Vol 1 - DVD
[PDVDPWP1] |
A great workout from Stott Pilates that uses resistance bands, a Pilates Ring and pilates soft weights for a total-body conditioning routine. Tone the buns, thighs, arms, legs and abs. You’ll also boost your energy and strengthen the core while avoiding injury.
Difficulty: 1
Workout Time: 31 min
Click here to visit the section where the Pilates props used in this DVD are available
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