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DVD: Isotoner by Michael King
[PDVDISO] |
This DVD introduces the Isotoner or "Magic Circle" as Joseph Pilates used to call it and takes you through an Isotoner workout. The Isotoner adds a new dimension to your Pilates Workout helping to improve Body Awareness and movement quality, increasing the challenge and speeding results.
Written and presented by Michael King of the Pilates Institute (the UK's largest Pilates teacher training company)
DVD Run Time 40 Minutes
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